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COACHING

 

The Whole Body Project offers a personalised service to suit your needs.  With over 13 years of experience in the fitness and nutrition industry I can offer the very best up to date exercise programs and help you make little lifestyle tweaks to maximise your results.

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Personal Training: £50 per hour, or 10 sessions £450, or 20 sessions £850

 

  • Regular weekly (or more) one to one sessions

  • Bespoke workouts to hit your goal in your desired timeframe

  • High level of accountability

  • Nutrition guidance to maximise results

  • Your own unique weblink to access your workouts and track your progress

 

Hybrid Training: £100 per month or £260 for 3 months

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  • One in-person or online training session per month

  • Your own unique weblink to access your workouts and track your progress

  • Accountability through weekly reports and a mid month coaching call

  • Fresh programs each month to keep it fun

  • Daily online support

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Online Training: £65 per month or £170 for 3 months

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  • Your own unique weblink to access your workouts and track your progress

  • Workouts designed to use the equipment you have available

  • Train wherever and whenever you like

  • Fresh workouts every month

  • Catch up phone call every 2 weeks to keep you on track

  • Daily online support

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